Tag Archives: habit

Transitions

Blog by Valerie

Years ago when I was practicing restorative justice/discipline in schools, what consistently came up as the toughest aspect of change were periods of transition. Teachers said, when the kids are in class we can get into a good space together, then the bell rings and they transition into the hall and it’s instant mayhem and reverting to old patterns. They reported a similar struggle with teacher staff meetings getting into a good space, but interactions in the break room not feeling great. Transition spaces were the last to be impacted by efforts to change the school culture and embed restorative values. (Image from here)

2º- LA MÉTÉO | Le Baobab Bleu

We’re in a period of transition at the moment of shifting boundaries with people, some we have known a long time and connected with deeply; shifting visions of how we’re spending our time day to day getting ready to facilitate retreats on the land here; and recently shifting our last connection with commercial or Christian Christmas to a simple seasonal solstice celebration. The past month has brought up feelings of increased freedom, loss and grief, isolation, and a witnessing and cleansing of deep roots so that we ground where we are with as much integrity as possible. (Image from here)

The Mythmakers - Nanda Maiki

I understand the trickiness of transitions; we tend to find it easier to do things by habit. But what if we have habits that we don’t like or don’t feel great? Removing oneself from collective habits, such as getting together and giving gifts on December 25, if one realises that such a habit doesn’t feel authentic, is hard work. And while it feels good to be more in alignment, it doesn’t initially feel great to purposely do mundane things on such days. It’s like a come-down from a collective program. It helps to remind myself that we’re always in transition, and being attuned to the land and seasonal cycles of the Earth means being flexible and ready to engage with sudden change. (Image from here)

Milankovitch Cycles – Obliquity | Green Comet

In social spaces it seems like people with means can pay to insulate themselves from having to experience unwanted transition. For example, if it hasn’t snowed and your holiday is already booked, you can expect snow to be manufactured and needn’t rely on winter weather or worry about the effects of climate change. So when some celebrities criticise California for not having enough fire fighters, while simultaneously hiring private ones and trying to avoid paying tax, I feel a sense of relief that class, entitlement and material privilege doesn’t insulate anyone from the need to transition and adapt to change. (Image from here)

4.5 Phases and Motions of the Moon – Astronomy

Lukas and I have been reflecting recently how we don’t have many people in our lives who could see us when we were younger and still know us and can see us now, as we have changed our lives and identities have evolved quite a bit as we’ve grown up. I realise that isn’t everyone’s journey, and I think it is more common than we tend to collectively admit. I find it deeply valuable when we allow each other to change and remain in relationship and make an effort to witness each other throughout seasons and cycles, whether in human-human relationships, relationships with a place, with animals or plants or ancestors. I invite you to reflect how much you value that.

Exercise: Think of someone you witnessed change their life and sense of identity. How have you supported that transition? How have you projected a ‘past self’ onto that person and had to change/challenge your perspective?

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