Category Archives: Relationships

Gracefully relinquishing power

Blog by Lukas

An old friend once looked me in the eye and, with all the seriousness he could muster, uttered words that have stayed with me to this day: “Those with power will never give it up voluntarily. It has to be taken away.”

His years in the cut-throat world of Texas ranch culture, followed by a career as a criminal defence attorney, no doubt affected his outlook. But more than anything, I experienced his words in the context of both a protective brotherly love — he didn’t want my idealism to kill my spirit through repeated disappointment — and a personal intention to shelter his own spirit. (Image from here)

Those most cynical about humanity’s prospects for overcoming our tendency toward hierarchy, domination and abuse of power may be feeling rather validated at the moment. Looking across geopolitical and domestic political spheres, so-called leaders are either acting to increase their power at the expense of those they’re purporting to serve, or trying to conserve what power they have at the expense of holding the former to account.

Status warfare has arguably never been more prominent in societies globally — whether online amongst influencers, or those clamouring for access to power however they can get it, at risk of falling prey to deranged grifters like Jeffrey Epstein (setting aside the sex offenders, who had different reasons for their proximity to him).

I captured some of my thoughts about our global leadership crisis — including the psycho-spiritual, virus-like characteristics of greed and domination — in a recent Earth Ethos blog called Graceful Leadership, and Valerie has written before about Healing Unjust Power Dynamics and Power, Force & Corruption.

The question for this piece is about the graceful relinquishing of power when it is being abused. I will say bluntly that I do not agree with my friend. I believe we DO have it in us. The question is: what brings such behaviour into being? (Image from here)

The will and indeed the capacity to accumulate power at the expense of others is self-evidently prominent in humans, as it is in many creatures in nature. I find Jordan Peterson’s melancholic references to lobster hierarchies inane in their superfluity. As Canadian neuropsychologist Donald Olding Hebb famously quipped when asked whether nature or nurture contributes more to a person’s development: “Which contributes more to the area of a rectangle — its length or its width?”

As far as I am concerned, nothing underscores humanity’s vital custodial role on the planet more than our range. We can at once exhibit the behaviours of the most hierarchical and the most cooperative lifeforms on earth — and taken as a strength, this means we can empathise with everyone. The extent to which hierarchy and uneven power distribution is necessarily abusive is interesting, but I think it is simple enough to say that abuse means taking power at the expense of others, and holding on to it similarly at the expense of others. 

The rich area of enquiry, then, becomes: what are the internal conditions — our attitudes, values, ideologies, practices, ceremonies, worldviews — and external conditions — the physical world and its challenges and bounties — that affect where on the spectrum of cooperation and hierarchy we sit, both communally and individually?

In their groundbreaking book The Dawn of Everything, David Graeber and David Wengrow argue that we should focus on the former, because that is what is within our power to change. Focusing on the determinative qualities of environment — they are heavily critical of another favourite book of mine, Guns, Germs and Steel — leaves us vulnerable to a self-perpetuating cynicism.

I do not resonate with drawing too rigid a distinction between nature and nurture; I see it as a risk factor for hierarchical and domineering thinking in its own right — just more insidiously so.

We are in relationality with the earth at all times. It shapes our behaviour as we shape it, in an eternal and infinitely complex dance.

To see it otherwise, to try and cut the object of our enquiry from its context (after all, the etymology of the word ‘science’ in Latin is to gain knowledge by cutting or splitting), is to create the conditions for human supremacy thinking over nature. And from there, it is not far to thinking we can reign supreme over each other as well.

Indigenous science teaches us to derive the heart — or perhaps the root — of our understanding in situ: meaning, in this context, that our human capacity and potential cannot be separated from our environmental context.

This might mean, in simple terms, that it is quite reasonable for humans living in a harsh environment to behave more harshly with each other. There are strong arguments, for example, that many of the roots of European culture and language come from the harsh and barren Pontic-Caspian steppes. It follows that certain harsh behaviours may be deeply rooted in Europeans for reasons that cannot simply be willed away. (Image from here)

One of my favourite examples in The Dawn of Everything is of an Amazonian tribe that maintains a flat, cooperative and more matriarchal governance structure during the sedentary agricultural wet season, then switches to a more patriarchal and unipolar structure during the dry season, when the tribe adopts a nomadic hunting lifestyle. Certain men of the tribe literally give up power each and every year! 

But I think Graeber and Wengrow’s core point — that being deeply impacted by environment should not be an excuse for fixed views of human nature — is extremely useful. They provide an absolute cornucopia of examples of cultures experimenting with different governance systems, many of them defying Western mainstream norms of complexity being an unavoidable co-occurrence with hierarchy.

This means we must walk a tightrope that a more indigenous mind — seeing things like intuition, reciprocity and connectivity as a rich fountain of truth and good conduct — is best at navigating.

My answer to the question about graceful relinquishment of power is to focus on process. There may be moments when abuses must be confronted directly, even violently. But we should resist turning the struggle into an existential conflict animated by moral judgements and the urge to destroy what unsettles us.

I see our most important work as more indirect. If we become more deeply intimate with the Earth and with one another, we may create the conditions in which those who abuse power can more easily relinquish it gracefully — or, failing that, be held accountable with a kind of grace that does not reproduce more abuse.

giveheart

If you value this content, please engage in reciprocity by living, sharing and giving.

Mothering our Spirits

Blog by Valerie

Some days I feel like I am running a race from the moment I wake up to ensure I use my time carefully to fulfil my responsibilities with my family, around the house and garden, with the animals we take care of (currently chickens and guinea pigs, soon to be a puppy), with homeschooling, roles I’ve taken on in community, the retreats we facilitate, the  UPEACE class I am finishing teaching online, and making sure I am keeping myself healthy and well. It doesn’t feel like a bad race at all, I love my life. But for the last few months I’ve felt near my capacity edge. I have woken during the night many times to do grading or plan the following week’s group homeschool lesson. Some of this was due to what I have taken on, but it felt like something else was a key energy drain.

Why breastfeeding is a workplace issue | UCT NewsFor some months, I had been feeling that my energy levels were lower than I preferred, and that I needed to stop breastfeeding. I had intended to let Savana decide when she wanted to wean, but I realised that she may be happy to keep drinking milk until she turns eight. I liked that time with her, but I felt like my body was telling me I was done and that energy was needed for other things, many of which were for her benefit. So I started weaning for a few months, and the last couple of weeks I counted to three at night and that was all the milk she had all day. I told her one night that was the last one, and we talked about a new way we can have special time together at night when we stop doing milk. (Image from here)

So I was pretty surprised to have a hard time when we stopped. It took a couple weeks for my body to stop producing milk and to reabsorb what hadn’t been drunk. It felt like immediately upon stopping breastfeeding, the oxytocin connection that Savana and I had been running on for nearly four years had stopped, and my hormones went wild. I felt even less overall energy, and I spent a lot of time in a depressive torpor for weeks. I gave myself a lot of grace. Some things like vacuuming the house felt like way too much effort, so I let them go. When my nose itched and I just had to tackle it, I found the energy more easily than keeping my usual routine. I was also so incredibly tired. I have been going to bed with Savana around 9pm and sleeping until she wakes up at 8am. That is a lot of sleep for me, and I for the first month I was still waking up tired every day.

Hormone Training - The XY CodeWhen the torpor lifted I went through an airhead phase, where I couldn’t keep many thoughts on my mind, and my usual game of putting reminders in my calendar became silly with pings on my phone to return a text message or water some plants. During that phase I reached out to a friend who suggested some herbs I might try. Since then I have been putting chaste berry in my tea each morning. It may be helping, I am honestly not sure, but it wasn’t expensive and it certainly doesn’t seem to be hurting. (It is meant to help stabilise female hormones.) It’s really been quite the wild roller coaster ride. (Image from here)

I don’t know how much of what I am going through is my body stopping breastfeeding, or my body entering perimenopause, or both. I am an older mother, and I remember perimenopause really rocking my mother off her rhythm when I was younger. I have been having interesting experiences since stopping the breastfeeding as well. For one, I am regaining body autonomy, which isn’t surprising, but also mental and emotional autonomy as well. I felt grief about that at first, and Savana was also acting moody and clingy for the first month or so we stopped, but we have settled into this new normal now. It has given me more capacity for Lukas which is nice, and space for more healing to come up from my maternal side.

I recently became an Australian citizen and then did a burial ceremony here on the land where I hope to spend the rest of my life. One of the things that came up for me very strongly during that ceremony was how much caretaking I had received from my mother, and she from her mother (who knows how far back it goes) that was borne out of overwhelm, and therefore filled with resentment. Letting that go felt good, and as I lay in the ground near Gulaga (the mother mountain here) looking up at the stars, I felt more and more like I was being cradled by the earth. I felt deeply supported and grateful. The minute my legs got under the earth they enlivened with such intense pins and needles that I asked Lukas to push some dirt off, I thought perhaps it was the weight of it. I think now it was my body being ready to fully root where I am. Since the ceremony, my dreams have been very vivid, and a part of me that had been in fear my whole life and too scared to trust has opened up and softened. My lower body still feels very enlivened, and this evening I started running around the property, which I haven’t felt compelled to do in many years.

I realised when I finished that I had run an infinity symbol, just like the sacred bush sauna (sweat lodge) we did before my burial ceremony. And I felt joyful to have it affirmed that the things we do to keep our spirits strong really do matter. And they work to support us just as the land/Mother Earth does, the more we let Her.

Big blessings to you and thanks for reading this story.

giveheart If you value this content, please engage in reciprocity by living, sharing and giving.

Calendar Year Reflections

Blog by Valerie
Honour all ancestors – of land, lineage and spirit. Live in balance. This is a steady life’s mission.
And even after years of this commitment, I can still feel profoundly torn at times, like I’m being called to discard a deeply engrained aspect of identity. Coming up lately have been some foundational traumatic experiences that caused me to feel unsafe in the world. My father, an reliable ancestral helper, recently apologised for being cowardly in not tackling his trauma, and I was reminded/warned to keep honouring (demi) goddesses like Freyja, Inanna and Changing Woman. (Image of Changing Woman from a Diné sand painting)
I have also recently gotten the message that I have been doing well to ground on the land here and honour Mother Gulaga. And I have also been aware that I need to continue to do more to honour my totemic responsibilities with earthly non human kin, including supporting healthy marsh habitats and birds (my middle name is Schwan, swan in German, after all). I recently joined a local wildlife rescue group, and I’m visioning additional plants for our dams as visiting herons and ducks have been asking me to make the ‘ponds’ more comfortable for them, as well as water storage for us.
Similarly, I feel the need to honour food and medicine plants more. I’ve been working in the garden here, and collecting and drying herbs for teas and smudging. I have found that small acts can make a big difference; that plants and animals have pretty endless compassion and low expectations of us humans, and each intentional act of honouring is noticed.
Strengthening social connections honours our ancestors too. I heard someone recently refer to reading the news as a vice. I don’t see it that way. I see it as a social responsibility to the collective to do my best to hold compassion, give grace and send love each morning when I read ‘the news’. I am also in the process of becoming a citizen of Australia to deepen my social commitment where I am now.
We said goodbye to our dear Chloe last year, and welcomed a couple of cute guinea pigs. We are ready to let another dog into our hearts and home.
Nurturing my self, child, partner, and friends, sharing my medicine with community, and stabilising our survival and well-being continue to underlie all of these activities. I look forward to further home schooling and home steading, and Earth Ethos-ing with Jos and all of you reading this.
May you and we all be healthy and well and live even more fully and authentically in this time we refer to as the year 2026.
Reflection: What life’s mission is steadying your journey?
giveheartIf you value this content, please engage in reciprocity by living, sharing and giving.

Honouring our Rage

Blog by Valerie
Rage matters. It’s a passionate, spirited emotion. Spirit keeps our inner fires burning and helps us feel alive. We need healthy spirits! I remember spiritual teacher Tom Lake, an Anglo-Celtic medicine man sharing that to try to get rid of one’s anger is to dis-spirit oneself. What we do with that energy makes a difference to our fulfilment, our personal power, and to the people and world around us.
Unfortunately social and political power are often not encouraging of us being our best selves. But we still have to live with who we are being and what we do.
I have noticed a pattern to the hateful messages I receive from other politically Indigenous folks. The person states their cultural affiliation (usually Aboriginal Australian, sometimes Native American), then attacks mine. The comments are about one of my online offerings, but are directed to an unknown reader using othering language. They open with language like “I’m really interested how she can claim…” while expressing no interest in dialogue. Most comments occur on weekend evenings from males. It’s clear the person didn’t read more than a paragraph or two about me and my life’s work.
I feel the person’s rage and see it as a cry for help. I send compassion, care, and a boundary of not engaging directly so as to avoid fueling flames of further divisiveness and violence.
We all get overwhelmed and are unsure how to direct our rage at times. I get that. For all of us who care about Lore and Law, who feel connected with Mother Earth and the ecosystems where we live, there is a lot to be angry about right now. Much about the way we are collectively living feels wrong, yet as individuals we can feel limited power what we can do differently.
Here are some ways that I find constructive to honour rage in the short term:
  1. Primal screams (you might like to add chest beating) and foot stomping;
  2. Big sobbing, raging grief (where you really let go and have a big physical cry);
  3. Physical movement (running or wild dancing are good options); and/or
  4. Musical, artistic or other creative expression (banging drums often helps).
In the medium and long term, I find these helpful:
  1. Practicing unconditional love and acceptance (especially with oneself and with people who have very different values and worldviews);
  2. Reflecting how to more fully live your core values and ways to practice compassion when you can’t (maybe you do some activism or make a small lifestyle change);
  3. Spending time connecting with landforms, animals and plants and attuning to indigenous science messages; and/or
  4. Setting and honouring boundaries to uphold important Lore and Law (like treating yourself and others with respect and dignity).
When I think about people behaving in ways that I fundamentally disagree with and find inherently destructive, it helps me to remember the cycles of the Earth: birth, life, death, and rebirth. Destructive energy leads to death and decay, and following that is an opportunity for rebirth. Death and decay is uncomfortable to be with, but it’s s purposeful part of our life cycle. Deaths of collective dreams and ways of being can feel very big at times, yet reach unexpected tipping points. I find solace in the quotes below, and maybe you will resonate with them also.
Let’s express our deepest passions and rage wisely to keep that energy flowing! Let’s allow toxic divisiveness and existential supremacy to die and decay, making more space for interconnectivity and beautiful rebirths to emerge.
giveheartIf you value this content, please engage in reciprocity by living, sharing and giving.

Witnessing

Blog by Valerie

Witnessing is an important method of learning and healing. In a MOOC (massive open online course) I recently completed on indigenous early child development, witnessing was taught as one of the main ways indigenous children learn, to remind western educators to value it and not expect that learning needs to be in a lesson format. It seems to me, witnessing is how we all learn. We have to teach children how to behave in ‘lessons’ and other learning environments. But from when we’re tiny babies and can’t physically do much, we learn by witnessing the world without and our feelings within. (Image from here)

I’ve been doing a lot of witnessing lately with both political and social situations around me. ​Sometimes I feel grumpy and want to say, ‘Hey, don’t treat me that way!’, but I realise it isn’t about how someone is treating me, and I don’t need a boundary. They’re in pain and asking me for compassion, patience and grace. Other times I want to say, ‘Hey you don’t have to live in your hurt and believe that’s the way life is!’, but that rarely feels constructive with stuck and pained mindsets, and I don’t want to be unkind or lecture.

So I ask myself, what is my responsibility? 

I​n terms of larger social issues, I understand ​the appeal of ‘news fasts​’, because a lot of what’s reported on is hard to digest and happening physically far away​. But I feel it is my responsibility to maintain some awareness of struggles where I have a connection, and devote some of my time to witnessing reports from people there, feeling my feelings, and sending some prayers.

Witnessing can be incredibly healing​ because the other doesn’t feel invisible or judged. It can also be really hard work. I see it as an art, and part of the power of practices like s​acred circles, talk therapy, or confiding in someone. And it extends to our non human kin as well, as anyone who’s ignored their pet can attest. ​(Lukas and I had a cat called Marigold years ago who did what we referred to as ​’statement shits​’ outside her litter box to get her message across when she was unhappy with us​!)

Sometimes witnessing doesn’t feel like ​doing enough. I for one can’t take a photo or write a story ​about someone having a hard time and feel like I’ve done my job​ (but then I’m not a journalist​!). I tend to need to dialogue with someone or send prayers. Others might feel the need to donate money or time. One thing I’m wary about​, though, is rescuing. Sometimes we are in crisis and need to be saved from a bad situation. And yet, often the harder thing to do is to witness a struggle, wait ​to see if there is right timing ​for us to intervene, and accept that an intervention might just be a few gentle words or a reminder ​about a boundary. To overstep places us in drama we needn’t take on, and to avoid cuts us off from parts of ourselves and each other. 

That’s why witnessing is an art. ​And to all of you practicing it, I honour your work. Thank you very much for all of your unseen, valuable heart labour. (Image from here)

Exercise: Reflect on how you value witnessing. What do you tend to do when you witness something hard? What do you tend to avoid witnessing? What do you ask others to witness?

giveheart If you value this content, please engage in reciprocity by living, sharing and giving.

Transitions

Blog by Valerie

Years ago when I was practicing restorative justice/discipline in schools, what consistently came up as the toughest aspect of change were periods of transition. Teachers said, when the kids are in class we can get into a good space together, then the bell rings and they transition into the hall and it’s instant mayhem and reverting to old patterns. They reported a similar struggle with teacher staff meetings getting into a good space, but interactions in the break room not feeling great. Transition spaces were the last to be impacted by efforts to change the school culture and embed restorative values. (Image from here)

2º- LA MÉTÉO | Le Baobab Bleu

We’re in a period of transition at the moment of shifting boundaries with people, some we have known a long time and connected with deeply; shifting visions of how we’re spending our time day to day getting ready to facilitate retreats on the land here; and recently shifting our last connection with commercial or Christian Christmas to a simple seasonal solstice celebration. The past month has brought up feelings of increased freedom, loss and grief, isolation, and a witnessing and cleansing of deep roots so that we ground where we are with as much integrity as possible. (Image from here)

The Mythmakers - Nanda Maiki

I understand the trickiness of transitions; we tend to find it easier to do things by habit. But what if we have habits that we don’t like or don’t feel great? Removing oneself from collective habits, such as getting together and giving gifts on December 25, if one realises that such a habit doesn’t feel authentic, is hard work. And while it feels good to be more in alignment, it doesn’t initially feel great to purposely do mundane things on such days. It’s like a come-down from a collective program. It helps to remind myself that we’re always in transition, and being attuned to the land and seasonal cycles of the Earth means being flexible and ready to engage with sudden change. (Image from here)

Milankovitch Cycles – Obliquity | Green Comet

In social spaces it seems like people with means can pay to insulate themselves from having to experience unwanted transition. For example, if it hasn’t snowed and your holiday is already booked, you can expect snow to be manufactured and needn’t rely on winter weather or worry about the effects of climate change. So when some celebrities criticise California for not having enough fire fighters, while simultaneously hiring private ones and trying to avoid paying tax, I feel a sense of relief that class, entitlement and material privilege doesn’t insulate anyone from the need to transition and adapt to change. (Image from here)

4.5 Phases and Motions of the Moon – Astronomy

Lukas and I have been reflecting recently how we don’t have many people in our lives who could see us when we were younger and still know us and can see us now, as we have changed our lives and identities have evolved quite a bit as we’ve grown up. I realise that isn’t everyone’s journey, and I think it is more common than we tend to collectively admit. I find it deeply valuable when we allow each other to change and remain in relationship and make an effort to witness each other throughout seasons and cycles, whether in human-human relationships, relationships with a place, with animals or plants or ancestors. I invite you to reflect how much you value that.

Exercise: Think of someone you witnessed change their life and sense of identity. How have you supported that transition? How have you projected a ‘past self’ onto that person and had to change/challenge your perspective?

giveheart If you value this content, please engage in reciprocity by living, sharing and giving.

My initiation into adulthood was evil

Long Blog by Lukas

I suffered brutal bullying in high school. I also acted as a perpetrator. And a bystander. Sitting on all sides of this equation is perhaps the hardest role of all. There are many anecdotes I could tell but one stands out, because it was an encounter with traumatic evil, and perhaps more than any other moment in my adolescence, marked the loss of my childhood innocence.

***Trigger warning: bullying story. To skip the story, scroll below to the next *** for reflections.

It was school camp 1998. Year 8. I was 13. My bullying experience at the hands of my so-called circle of friends had been slowly gathering pace. But there’s only so much that can be done in the hours of a school day. School camp was going to be a different beast.

Sensitivity and my steely sense of fairness and justice are amongst my greatest gifts, but like many such things, are a source of great vulnerability. I used to liken myself to a ripe peach. Not only did I bruise easily, but it showed so very obviously. Yet I never got squashed entirely. At my core I have a rock hard seed that doesn’t break. This gave my tormenters a sense of sport. Even the most sociopathic of people seem to tire of picking on something completely broken and pathetic.

Bullying: ¿Que es el "Bullying"?In the days leading up to camp, a number of boys within my ‘friendship’ group had begun to use the word “core” and “non core” to describe members of the group. Core members received privileges, and non-core members were made to feel lesser than and ostracised from certain activities. I was “non core,” and it got to me, and they could tell. By then I had a number of nicknames that I hated too, not because they were particularly harmful, just the condescension of it all. We were meant to be friends. There was also a very dark and (as I experienced it) deeply shameful (though in hindsight, completely innocent) rumour of a sexual nature that had followed me all the way from early primary school that lurked in the background. Such was the power of the shame over me that they only needed to threaten to use it to crush all resistance I might have offered. Call this the nuclear deterrent. (Image from here)

Even at 13 years old, I feel like I had some responsibility for not exiting this group earlier. But even to this day I have a tendency to let things run their course in social dynamics even when it’s clear they’re not healthy. I call this my “crash the plane into the mountain instead of jump out with a parachute” mentality. It’s something to work on. And run its course it did, a crash course with the mountain of school camp.

It didn’t take long. A long bus ride filled with put-downs and taunts was followed by the announcement that only “core” group members could keep their bags inside the tent. There was also the “core” clothes line. I’d had enough. With a barrage of insults fired back in their direction, I announced that I was done with them. I made a deal with another brutally bullied chap who wanted to be in this social group to swap tents. I had no sympathy for him.

It was well and truly on. I had challenged their power publicly. The “nuclear deterrent” was armed and readied for use. Sexually based taunts have a particular sting to them, perhaps because we are so apt to feel shame in that area, such are our deeply socialised taboos. I tried to show my face at the campfire – as one wants to do at a camping trip – but the put downs were unrelenting. I had no defense, no come back. I ran back to my tent, tears streaming down my face. Beaten. Broken.

But worse was to come.

I wrapped myself up tight in my sleeping back and sobbed. It was not performative in the slightest, and was to my knowledge, private. But no.

All of a sudden I felt a deep pain in my back. Someone or multiple someones had followed me back from the campfire and had kicked me, hard, through the tent. I let out a wail and some kind of “f*** you”. Insults given amongst sobs are not that intimidating though. A few seconds went by. I wondered if that indignity would be the end of it. But no. A second kick, even more painful.

This time I let out a guttural howl of rage, and emerged from the tent. I didn’t see my offenders so I ran over to their tent and jumped on it with all my weight. As one of those boys used to just love recounting in the weeks afterwards, it was one of those tents with the springy poles that as soon as I got back to my feet, just popped back into shape as though I was never there. Never there. That was about right.

My chief tormentor – the de facto head of the group – emerged from their tent. I don’t think he was one of my kick attackers, but I didn’t care. I punched him square in the face with all my might – just the thing to fix a bully according to my dad and just about all popular culture. He was briefly startled and began backing away. I shouted at him to fight me. I’ll never forget the way the expression changed on his face: from surprise, to alarm, to a brief flicker of readiness to fight and then..a smirk…and a headshake. He then turned his back on me and walked away. Clever.

With that gesture of profound condescension, he won. Did I proceed to keep beating him, to have my fight whether he was going to show up or not? No I did not. And this haunted me – perhaps I might even say crippled me, though in truth this incident was but one of many – for years. Decades. Perhaps it still does.

I spent the following days feeling and playing dead. There was more to the bullying even on that trip, much more, but I’ll leave it there.

I did not tell an adult, the teachers. But I looked them searchingly in the eye. Perhaps I was asking myself “could, or should, I tell them?”. But no. I got the feeling they didn’t like me. One of them – the Deputy Principal in fact – actually and literally told one of my bullies that he didn’t like me. I don’t remember how I found that out. Perhaps it was because the previous year I’d been in his office for reasons of bullying on the offender side, and thus deserved it? Little did he know how much our thoughts were aligned, and how damaging this was to me.

***

Rites of Passage Meaning and Secular RitualsI was never, and could never be, the same person again after this and many other experiences like it around that time. Leaving childhood behind forever is of course a natural and desirable outcome of adolescence. But the vehicle for my passage, my initiation, my ordeal, was evil. This is so far from the intentional, ceremonial, sacred and mediated by responsible elders kind of initiation that is practiced by wise cultures. It was trauma without much meaning beyond developing an intimacy with evil. But it was an evil I could not name, such was my deep belief that it was my deep personal failings that brought it upon myself. (Image from here)

In writing this, my ordeal sounds very alike the relationship between the Church and the people in medieval Europe. Don’t focus on the wrong of having your Indigenous culture genocided, pray for your forgiveness for your innate sinfulness.

Our deep patterns reverberate until something more powerful intervenes. For me, it has been having my adult life and the whole identity I was raised with fall apart. It’s like I’ve had to do my right of passage over again, but scarred, burdened and traumatised by the experience of the first, and, weighted down by the intergenerational trauma of my ancestors that I not only carry personally, but that which is literally built into the social and systemic structure of the society in which I was raised and still live.

15 cool word illusionsEvil is a rather heavy hitting word. So much so that many modern social theorists reject it entirely, instead wanting to focus on pathological or environmental causes of harmful human behaviour. These perspectives are valuable, but to strip evil from our cultural lexicon is to reduce our ability to describe an experience of profound malevolence. (Image from here)

I think the aversion to ‘evil’ has more to do with a modern desire to have a common moral and ethical understanding of the world devoid of the spiritual. This is one of the many bad marriages between Western pluralistic liberalism and logical positivism. This is to say firstly, the belief that single sovereign entities (as opposed to confederations of sovereign entities) can hold and treat equally people with a diversity of spiritual beliefs, and that secondly, the rules and practices that govern such a culture can and should be based in concretely knowable moral and ethical truths that everyone can agree on.

In fairness to this way of thinking, much harm has been done under the guise of eliminating evil. Top down, coercive and dominating control of spiritual knowledge and life from religious institutions deeply abused the idea that there is an existential evil in the universe that should be eliminated at all costs. Attaching ‘existential’ to evil is deeply problematic (more on this later), and obviously even more so when wielded by those deeply beset by Wetiko

But regardless, in my view, to live fully as humans I believe it essential to experience life at the level of the spiritual. In this I’m talking about that which is experienced outside of rationally expressed conceptual reason; that which gives life a lot of its meaning. 

Awe - WikiquoteA sense of spiritual awe is never more important than when looking for ways to deal constructively with and making sense of profound suffering, pain and trauma. We need to be able to distinguish between the deeply painful in raw form, the tragic, and evil. I think this is why so many cultures “get out in front of it” so to speak, and intentionally inflict pain and ordeal upon people in the form of initiation. People need discernment in this area of life perhaps as much or more than any other. We need to see and be able to hold and make sense of the light, the dark and everything in between. (Image from here)

So like many, many things that have occurred as societies move on from Judeo-Christianity, the notion of evil is absolutely one of the babies that should not be tossed out with that bathwater.

Most people understand that suffering, pain and trauma are not synonymous with darkness and the shadow (though abusing our almost primal propensity to want to avoid it is a tremendously effective way to enslave people without their knowing it). They have a shadow, and can exist in shadow, but they are not intrinsically so. We experience them, and it is the quality of this experience that gives them their character. So they are definitely not evil, but they certainly can be expressed and experienced as so.

So what is evil?

Controversial Western psychologist Jordan Peterson has written and spoken a lot on the topic, and whatever you may think of his politics, I think what he has to say on this topic is valuable. He draws a very sharp distinction (perhaps overly so) between evil and tragedy.

The truly evil, he says, possesses a “demonically warped aesthetic”. After thinking about this for a while, I came up with my own version: “volitionally malevolent aesthetic”. I had to ruminate on what he means by “aesthetic” here, and I think he’s saying that part of a human action that comes from expression and taste, largely disconnected from practical necessity. When this expression is designed to cause extra suffering, that’s evil. Like a desire to manifest with free will and volition the polar opposite of beauty. It’s like he’s saying evil is almost like a kind of dark artistry.

Some of his examples are very very dark, such as the “work sets you free” sign on the gates of Auschwitz. This was not a work camp, but an expressly designed death camp. It was a deliberate torment. Evil upon evil. Something dark for the tormentors to enjoy.

When I think about my bullies, I think about the choice of things that they could have done to me. They chose things for maximum hurt, yes, a practical wielding of power. But the decision to kick me in the back whilst I lay sobbing in my tent, was an expression of some kind of dark…aesthetic. It was mostly unnecessary in a practical hierarchical sense. I was already beaten. It was about giving the whole affair a certain sadistic panache; an evil cherry on top.

The use of the word “demon” is interesting. Within Christianity it is used existentially. The devil is evil, and will always be thus, as a more or less cosmological fact. And so given his Christian sympathies, I am suspicious of Peterson here. So to me it proved interesting to look up the etymology of demon. (Image of Pazuzu, a Mesopotamian demon Valerie has seen in a number of visions and found to be helpful)

In its earlier usage, Demons were seemingly not originally nor wholly, existentially bad or dark.  It was behaviour that was so. In most indigenous cultures, their darker characters or malevolent spirits are more teaching tools that everyone can learn from. Collections of energies that serve to remind all of us of the darker tendencies that we need to watch out for in our own selves. As spirit beings and helpers, there are more shades of gray, and less taboo. Perhaps this is what modern social theorists want to achieve when they focus on the environmental and social factors behind dark acts, rather than the physical or spiritual pathology. But I do believe we need to work with evil as a teaching tool, to help us see what we’re capable of, learn to avoid it, and process its meaning constructively. Because it does exist, like it or not, and if we pretend it doesn’t, I’m with the Christian perspective that “the greatest trick the devil ever pulled was convincing the world he didn’t exist”. I think denying evil’s existence will be to our severe detriment. 

For me, deriving constructive meaning from my experience of evil has been largely about breaking my attachment to a culture that fostered and tolerated the behaviour on the one hand, and in other circumstances, punishes those who do evil with more evil. This, I think, was the mentality of the Deputy Principal who thought I “deserved” to be abused. Like jail in most countries, which makes an almost science out of doing evil onto those accused of doing evil (though I suspect jails contain more people whose crimes are better described as more tragic than evil).

With more space from modern Western society, I feel more free to access and develop healthier understandings of myself and the universe that situates evil in a more balanced perspective and context. 

Exercise: Reflect when and where you feel you have encountered evil. Have you been able to process it in a way that felt constructive? Consider re-visiting one such encounter using an altered state tool such as meditation with the intention of reframing the meaning of your experience.

giveheart If you value this content, please engage in reciprocity by living, sharing and giving.

Mothering amidst intergenerational trauma

Blog by Valerie

Breastfeeding art . mom and baby . motherhood illustration . | Etsy in ...‘We are cycles of time’ stuck in my head after reading a Chinese astrological perspective on the lunar new year before bed. I couldn’t sleep, and my seven month old has been struggling before bed recently too, getting a burst of energy after indicating she’s sleepy. Though neither of us knows quite how to best help her settle, we’re getting there.

I knew in my pregnancy that my nervous system was overloaded. I spent the first few months exhausted and unable to get out of bed, processing a load of grief, only some of which felt like mine. I felt the absence of my mother, grandmothers and wise aunties in a deeper way then. I lost them all to trauma. No one in my family has accepted that I was sexually abused, because no one can handle their own triggers and emotions around that being true. Their paths of denial have, from my perspective, all been painful and tragic.

My dad died from a repeat bout of cancer soon after I told his whole family that one of theirs was my abuser. One grandmother had multiple nervous system disorders, the other lived under such oppression that her back was curved into a C shape from the weight of what she carried on her shoulders. My mother increasingly took so many psychiatric pills to numb her pain that she could no longer be human with me.

Professionally I have done restorative justice with survivors of clergy sex abuse and clergy of integrity who wish to take responsibility on behalf of the Church. I have also chosen to heal some of my own child sex abuse trauma by doing empathic dialogues with sex offenders and their family members as research, to understand their experiences and therefore see my own in a new light. I’ve worked in child welfare and domestic violence, in developed and developing countries.

Calculating Cycle Time for Manufacturing Processes - Latest QualitySo it’s fair to say that I have seen plenty of intergenerational trauma playing out in mine and other people’s lives. It’s particularly humbling to see it play out now, as a mother with my baby. But once I realize that’s what’s happening, I know we will have to ride this cycle of time out. And I feel grateful all the trauma I inherited and grew up with led me to learning how to work with that tough, powerful energy. (Image from here)

Before feeling ready to become a parent, I worked hard over many years to process trauma and heal, to live differently than I was raised. I know from my PhD on indigenous trauma healing that altering consciousness is an important part of healing. And I still meditate throughout the day, with my baby, often when she’s feeding and sleeping on me. I know that I’m not in control of the triggers, and that working with the land to ground my memories eases my load.

This past weekend our landlords, who did some work to baby proof the house we’re renting, shocked us by giving us notice, saying they don’t feel like they can keep our baby safe on their property, and they’re scared about liability should something happen to her. I had no such fear here. We’re living rurally, and both my partner and I grew up in big cities.

This felt like a bait and switch and really surprised me, because as a mother keeping my baby safe is primarily my responsibility. I had just finished baby proofing the house and setting up safe play areas for her to crawl, buying some carpet and even paying to get the floors super clean and ready for the baby to scoot around on.

I didn’t sleep well for a few nights after the notice, wondering if we did something wrong, why this is happening, though the landlords said they have no complaints about us. And then it hit me. My first recovered memory of child sex abuse was my uncle and his wife touching me in a baby bath. I must’ve been about the age my daughter is now. And our landlords seem to be, for reasons of their own that I don’t know, playing out some of this fear and rejection energy with us.

We all attract what we need to grow and heal. Looking through mother’s eyes I’ve been finding it increasingly harder to relate to my family’s choices in caring for me. It’s hard to need support and know not only that they can’t help me, but that I need support because I now have the responsibility of both processing the trauma I carry from my childhood and inheritance, as well as trying to show up differently for my baby.

Childbirth was a clear example of this struggle for me. We planned a home birth with the support of a local doula and a virtual midwife who was on call for us during the birth. She also helped us prepare, mostly emotionally and mentally. I had done birth regression healing previously, yet ninety percent of what I experienced in childbirth was witnessing my own birth and my mother’s lack of consciousness and connection with me – not my connection with my baby, though I could feel their presence and had a knowing that she was okay.

free clip art mother and child 10 free Cliparts | Download images on ...I have felt a lot of grief that so much of my energy in the pregnancy and birth, and even as a young mother now, is about processing trauma and grief instead of just being in the moment enjoying my baby. Though I feel nervous about looking for housing, packing and moving, I realize we’re all a cycle in time. And though it’s tough, my role now is to process as much trauma and ground as much nervous energy as I can so my baby has more opportunity to be present with their child in the next cycle.

Reflecting on these cycles, I remember that the article about Chinese astrology said that the last year of the water rabbit was 1963, when Dr. Martin Luther King Jr. made his famous I Have a Dream speech. I grew up in Atlanta, and he’s long been a hero to me. Yet this lunar new year cycle started with a lot of violence at it’s celebrations in California, and among African Americans in Memphis, the city where Dr. King was killed.

Intergenerational trauma plays out in so many layers. And we’re all in this together. I’m reminded of other wise words from Dr. King:

“If a man is called to be a street sweeper, he should sweep streets even as a Michaelangelo painted, or Beethoven composed music or Shakespeare wrote poetry. He should sweep streets so well that all the hosts of heaven and earth will pause to say, ‘Here lived a great street sweeper who did his job well.”

I’m holding steady as best I can, bringing compassion, grounding, and unconditional love and acceptance to all the trauma that shows up. And I hope one day when she’s a parent, my baby feels that I swept our street well and gave them tools to survive these trauma cycles of time.

giveheart If you value this content, please engage in reciprocity by living, sharing and giving.

What is Indigenous spirituality?

Blog by Valerie

A friend brought this question to me, and I thought it a good one to take on. For some, being ‘spiritual’ is like the U.S. Supreme Court decision about porn – ‘I know it when I see it’. For some it’s intertwined with religious rites. For me, spirit is an animating energy exhibited through an act or a relational dynamic that connects all of us beings on Earth. For example, the spirit of my relationship with my daughter is characterised by a lot of joy, and the spirit of my relationship with my dog is primarily one of companionship. Spirituality is cultural, and mine is Indigenous, based on an animistic understanding of the world. I see all beings on Earth, including rocks and even manmade plastic toys, as having spirit, some kind of animating energy.

MAGICK RIVER: RELIGION, SPIRITUALITY, AND TRUTH (repost)(Typical image of ‘spirituality’ from here)

Spirit with a capital S to me refers to a big creative and destructive energy that is more than any identity I can hold, of which I am a small part. Some say Great Spirit, some say God. Spirits plural to me refers to beings that I see in dreams or visions, or experience through the four invisible clair-senses (clairvoyance – seeing, clairsentience – feeling, clairaudience – hearing, claircognisance – knowing – described by Diné Elder Wally Brown as the counterparts to our five physical senses represented by our five fingers and the four spaces between them.)

So if this is what spiritual, Spirit, and spirits mean to me, what does it mean to ‘be spiritual’? First, it means acknowledging some energies/forces/beings that are too vast to be encompassed by an individual, or even our collective, human identity. Second, it means openness and awareness of the invisible clair-senses, and to experiences that are not explainable, or sometimes even experienceable, in materialist, physical terms.

My view is that children naturally see the world in an animistic way, and that through teachings begin to close their mind (and obscure their clair-senses) to other inputs. Recently a four year old asked me to read her a story about werewolves, then asked me if they were real. I said, I don’t know, what do you think? Have you seen one before? But her mother quickly jumped in to say that no, they’re not real. Of course she is entitled to teach her daughter that and presumably she believes that to be true. I have not personally encountered a werewolf in my dreams or visions (or the material world) but I tend to think that if such beings loom large in our collective human psyche, and even across cultures, that there is likely something to it.

When Scientists Dabbled In Clairvoyance | ThinkHow do we know the difference between a spiritual experience and our imagination? I have seen a lot of people struggle with this – with their minds tricking them into thinking they have encountered a Spirit, for example. For me the difference is in embodiment. And when in doubt, see if and how changes occur in your everyday life as a result of the insight or guidance you got. (Image from here)

That spiritual experiences are grounded in the land and embodied in everyday life is a foundation of Indigenous spirituality. In an Indigenous worldview, an identity is commonly seen as a collection of relational dynamics, including relationships with humans and non-humans. This interdependence is often honoured through totemic relationships and responsibilities to do rituals and ceremonies. If I see my identity and my very existence as tied to the water in a river nearby and the fish in it, then it makes sense to fight for their survival and even put my own life on the line. See this recent example from California regarding the centrality of salmon to Yurok, Karuk, and Hoopa Valley tribes.

This may seem extreme to Westerners, even environmentalists willing to put their lives on the line for Mother Earth, because it’s not just about how humans need water or fish to survive, it’s the particular patch of earth (or sea or sky) and relational responsibilities there that matter to your very existence. If those fish die, you die; there is no supermarket to run to for other food. If you have to leave your land, you may get killed by others when you go onto their lands, or you may die not knowing how to survive there and live in a sustainable healthy way there.

(Art by Cheryl Davison, Yuin woman, of the pregnant mother spirit of Gulaga mountain, protector of the land we are now grateful to call home, from this site)

In the Presence of Gulaga-2

(A photo of me in front of Gulaga taken a few years ago by Lukas before we knew we would be moving onto her country)

Western counsellors talk a lot about attachment theory. Right now when my baby cries (or is about to cry) I feel such pain inside, and such an urge to help her, I have to respond. Imagine feeling pain like that when a sacred site you’re responsible for is threatened with mining, and the urge to prevent it. Imagine the pain when it’s blown up and doesn’t exist in physical form anymore, just spirit and memory. Maybe you don’t need to imagine that – maybe you have tapped into that well of pain most of us are carrying in our ancestral roots. Maybe on your traditional lands, or like me, on lands you are spiritually adopting and feel are adopting you and your family too.

giveheart If you value this content, please engage in reciprocity by living, sharing and giving.