Blog by Valerie
At times I know that if I don’t speak my truth in a certain situation, I’ll walk away feeling ashamed. And yet I suspect that when I …
Blog by Valerie
At times I know that if I don’t speak my truth in a certain situation, I’ll walk away feeling ashamed. And yet I suspect that when I …
Blog by Valerie
Many of us see money as a reflection of our individual worth. I think it’s more a reflection of how we are able to navigate our collective …
Blog by Valerie
I recently received German denazification records for my great grandfathers and grandfather. I paid the state archives to scan them for me after finding out how that …
Blog by Valerie
Some days I feel like I am running a race from the moment I wake up to ensure I use my time carefully to fulfil my responsibilities …
Blog by Lukas
There are many different ways to reflect upon the tumult of world right now. Indeed, the very sense that things are particularly tumultuous is in some ways …
Blog by Valerie
Many of us are familiar with the four (or five) agreements concept of spiritual teachings Miguel Ruiz wrote about based on ancient Toltec wisdom. The first is: …
Blog by Valerie
I recently came across the concepts of clean and dirty pain. This is a well written deep dive if you want to read it before I share …