Blog by Valerie
I recently came across the concepts of clean and dirty pain. This is a well written deep dive if you want to read it before I share …
Blog by Valerie
I recently came across the concepts of clean and dirty pain. This is a well written deep dive if you want to read it before I share …
Blog by Valerie
Years ago when I was practicing restorative justice/discipline in schools, what consistently came up as the toughest aspect of change were periods of transition. Teachers said, when …
Blog by Valerie
Earlier in my ancestral healing journey when I set boundaries, I would tell ancestors who couldn’t support me and my core values to go. I had heard …