Trauma bonding tends to be defined as a strong attachment with someone (or something) abusing us or causing us harm. By this definition it is inherently negative, and the advice …
Tag Archives: estrangement
With Dignity and Respect for All
Blog by Valerie
Earlier in my ancestral healing journey when I set boundaries, I would tell ancestors who couldn’t support me and my core values to go. I had heard …
Estrangement
Blog by Valerie
Estrangement is something we rarely talk about, and to be out of active relationship with one’s family of origin feels very stigmatised and taboo. Even after many …