Blog by Valerie
At times I know that if I don’t speak my truth in a certain situation, I’ll walk away feeling ashamed. And yet I suspect that when I …
Blog by Valerie
At times I know that if I don’t speak my truth in a certain situation, I’ll walk away feeling ashamed. And yet I suspect that when I …
Blog by Valerie
Many of us see money as a reflection of our individual worth. I think it’s more a reflection of how we are able to navigate our collective …
Blog by Valerie
Whether you’re a First Nations migrant who became Second Nations in a new land like me, or have deeper colonial roots with settler ancestors who stole land …
Trauma bonding tends to be defined as a strong attachment with someone (or something) abusing us or causing us harm. By this definition it is inherently negative, and the advice …
At the start of the year we took time to reflect on our experience facilitating and experiencing the five retreat series labour of love around the Medicine Wheel last year:…
Mark your calendars and please pass on the Spotty Gum Peace Centre retreat dates for 2026!

And if you’re near Moruya, you’re invited to join an author’s talk and discussion …

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You are invited to visit the beautiful Nan Tien Buddhist temple in Wollongong, enjoy the monthly markets, nourishing cafes, and peaceful energy of the temple grounds and partake in a …
Please join us & pass it on to friends who may be interested! <3
Healing through Indigenous Wisdom Author’s Talk
11am & 1pm @Nan Tien Temple Markets, Wollongong, …