Blog by Valerie
I’ve written about ways to integrate earthing/grounding into everyday life, but what’s come up recently is how to take that to a deeper level through ritual or …
Blog by Valerie
I’ve written about ways to integrate earthing/grounding into everyday life, but what’s come up recently is how to take that to a deeper level through ritual or …
Blog by Valerie
If we want to honour our ancestors, who are they? As Dakota Earth Cloud Walker explains, our human ancestors are more than our blood lineage. They also …
Blog by Valerie
“Stories are medicine…embedded with instructions” that guide us about how to live our lives (Estés, 1997). Practices of talking circles, or peace circles, have emerged …

Blog by Valerie
When I have lived in big cities such as Mumbai and L.A. I would come home and wipe visible grime off my skin. But I also picked